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Audience Rating: Unrated
Binding: VHS Tape
EAN: 9786303553863
Format: Color, NTSC
ISBN: 6303553869
Label: Parade Video
Manufacturer: Parade Video
Number Of Items: 1
Publisher: Parade Video
Release Date: August 17, 1995
Running Time: 30 minutes
Sales Rank: 9444
Studio: Parade Video
Customer Reviews
Average Rating: 
Rating:  - Denise Rules!
I am very pleased with the "Hit the Spot" series by Denise Austin. Each video is divided into 10 minute segments and that makes it very manageable. It's very hard to commit a whole hour toning your entire body but you can choose one of the four videos and do as much or as little, depending on your available time. I found that doing different segments every time reduced the boredom I normally get from doing the same exercise everyday. So rotating routines makes me feel that it's fresh all the ... Read More
Rating: - It Works
I bought this video along with the Arms, Buns and ABS videos...I mixed them up but did 2 sections from 2 videos every day...results: My thighs had definition...first time ever! I was following a weight loss program as well and the videos helped my weight loss (30 lbs) I never hit a plataeu. I was not in good shape starting out and you'll be sore for a day or 2 after you start, but this video works and is worth every penny.
Rating:  - Too easy
As a pregnant distance runner, I though this video would help me keep my legs toned as I decreased my mileage. I did the first two segments back-to-back (I couldn't do the third, as it requires lying on one's stomach) and I didn't feel challenged at all. This is definitely a beginner's workout. However, I highly recommend Hit the Spot Arms & Bust, since you can choose your own weights. Hit the Spot Buns is also pretty good.
Rating: - Want great thighs? This is the one!
This is a great video for exercising your thighs. You have three, 10 minute workouts to choose from, and each is different and challenging. Everyone has 10 minutes every other day!! I could start to tell a difference after just a few workouts. I do recommend doing some good hamstring stretches before you get started, because you can really feel the muscles working. Just when you think you can't do any more, the 10 minutes are up!!!
Rating: - Great Video!
This is a great video because there are 3 routines to choose from. Each routine is very different and only 10 minutes long. If you want to work on your legs I definitely recommend this video.
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